Category: Healty Lifestyle

Vegetarian diet, the essence of a low carb vegetarian diet is a reduction in carbohydrates, which contribute to the accumulation…

Keto diet, is a low-carb, high-fat diet that gives many health benefits. What is a Keto Diet?, Types of Diets,…

Volumetrics diet is a nutrition plan designed to promote weight loss by eating low-calorie, nutrient- closefoods. Volumetrics diet meal plan…

Intermittent fasting. Alternate day fasting or alias fasting every other day, intermittent fasting is how. In this diet, you fast every other day…