Category: Health

Intermittent fasting. Alternate day fasting or alias fasting every other day, intermittent fasting is how. In this diet, you fast every other day…

Chicken diet may be a simple diet that involves only eating chicken at every meal throughout the day. According to…

Mono diet. An easy diet that involves eating only one food item or food group in the least meals throughout…

800 Calorie Diet. Obesity, type 2 diabetes, and hypertension health problems that affect millions of people. The basis of these…